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October 3, 2012 / martinezyoga

Wake Up! Smell the…

Nutmeg – Myristica fragans

Aroma – Light, fresh, warm, spicy

Parts Used – Comminuted dried nutmegs

Extraction Method – Steam distillation or steam and water distillation

Therapeutic Properties – Analgesic, antiseptic, digestive, stimulant, tonic

Interesting Facts – It was recorded in the Sanskrit as jai phal and probably arrived by trade from the Hindu colonists from Java.

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