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June 15, 2012 / martinezyoga

Wake Up! Smell The…

Frankincense – Boswellia carterii

Aroma – Warm, sweet, balsamic, spicy, incense-like.

Therapeutic Properities – Tonic, stimulant, expectorant, pectoral, antidepressant, antiseptic, revitalizer.

Interesting Fact – Can grow without soil.

I love, love, love frankincense! I find it grounding without sedating you. That’s a good thing. Helps bring you into direct observation. Get your meditation on!

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