Yoga Sutra Quote of the Day. Chapter 3. Verse 35.
4th Chakra – Heart – Anahata
Keynote: F
Frequency: 341.3 Hz.
Vowel: Ah
Bija: Yam
Element: Air
Shabd: Wind
Energy: Compassion. Love.
“Focusing with perfect discipline on the heart, one understands the nature of consciousness.” Patañjali trs. Chip Hartranft.
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