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April 24, 2012 / martinezyoga

Yoga Sutra Quote of the Day. Chapter 3. Verse 32.

Although ancient maps of the energy channels, or nadi, were passed down to the present day and may therefore still be consulted, any that might have shown the location of the tortoise channel, or kurma-nadi, appear to have been lost.

“Focusing with perfect discipline on the “tortoise channel”, one cultivates steadiness.” Patañjali trs. Chip Hartranft.

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