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April 22, 2012 / martinezyoga

Yoga Sutra Quote of the Day. Chapter 3. Verse 30.

 

The word chakra is a Sanskrit term meaning “wheel”, for chakras are immaterial energy centers that distribute life force (prana) via the nadi (energy channels) throughout the energetic body interpenetrating the physical one.

“Focusing with perfect discipline on the navel energy center yields insight about the organization of the body.” Patanjali trs. Chip Hartranft.

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