Yoga Sutra Quote of the Day. Chapter 2. Verse 49.
“With effort relaxing, the flow of inhalation and exhalation can be brought to a standstill; this is called breath regulation.” Patañjali trs. Chip Hartranft.
“With effort relaxing, the flow of inhalation and exhalation can be brought to a standstill; this is called breath regulation.” Patañjali trs. Chip Hartranft.
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